Winter has begun and many people in cooler climates are welcoming the start of ski season. While it’s fair to say that we’ve become increasingly aware of the severe consequences…
Five tips to lower the odds of children getting a concussion skiing
The holidays are here and it’s a time for giving
And what better than to give the children in your life the gift of reading! Emma’s Skiing Adventure takes the reader on an adventurous journey, down the ski hill sharing…
June is brain injury awareness month in Canada
Did you know that over 50% of brain injuries are preventable? Like many others, I knew very little about brain injuries, and the potential long lasting impact one can have…
Boost your brain health with this read
I am a strong proponent of brain health, having dealt with the aftermaths of a brain injury which made me realize just how vulnerable of a position one can be…
Preventing head injuries from winter sports
Winter has arrived and where I live that brings snow covered roads and icy sidewalks, driveways and pathways. Everyone knows that the smallest slip can leave us with a broken…
First Aid when feeling isolated….
I was recently invited to be a guest speaker on Keeping A Head, a segment on the Brain Injury Network Radio, where I was part of an important conversation offering…
Staying safe while having summer time fun
The May long weekend is just around the corner in Canada and this marks the official start of summer for many as campers, trailers and motorhomes start hitting the highways…
World Health Day – April 7, 2017
Do you know today is World Health Day? It was on April 7, 1948 that the World Health Organization (WHO) was formed with one goal in mind – to build…
March 13 – 19, 2017 is brain awareness week
Each year the brain gets celebrated throughout the world during brain awareness week in an effort to increase the awareness of the progress and benefits of brain research. Events will…
Because sometimes all we need is just a good laugh…..
A while back I wrote a blog on how life is so much better when you’re laughing as I’d become aware of just how positive of an impact laughter has…
Happy New Year!
We are at the ending point of the year… And as another year comes to an end, I wanted to upload a short thank you note to all those who…
Put Safety First and Accidents Last
Living a one hour drive from some of the best skiing in the world, I don’t have to look very far to see ski enthusiasts of all ages get excited…
Lost time is never found
It’s the changing of seasons and we are surrounded with the beautiful scenery of fall and the wonderful fresh scent it brings. With this change comes the time to reset…
3 myths that could lead to brain injuries in children
It’s summer time! While your thoughts are likely all around how you plan on enjoying the warm weather, did you know summer heat can also raise your level of risk, or…
Safety doesn’t happen by accident
June has arrived and today marks the start of Brain Injury Awareness month in Canada. In the United States, March is the designated Brain Injury Awareness month and if you…
There is much to be gained in playing to your strengths
Life has its share of ups and downs and when the going gets tough, the tough get going! Having said that, when you find yourself in the valley, it can…
Skiing Safely, Emma shares her tips with you!
With the Easter break just around the corner, I know many are looking forward to heading to the mountains to take advantage of the last few weeks of the ski…
Brain Awareness Week 2016 – celebrate your brain!
The 21st annual global Brain Awareness Week, takes place March 14 – 20th with its purpose being to raise your awareness on the progress and benefits of brain research. Brain Awareness…
Three ways to find your unique gift
Earlier this week I had the good fortune to speak a group of brain injury survivors and their caregivers at a local hospital. Even though I have been volunteering there…
The origin of Valentine’s Day, love had nothing to do with it
Several months ago I wrote a blog on love where I spoke of the benefits of incorporating love and passion into all areas of your life. With Valentine’s Day coming…
